canadian goose jacket How to get a body like Davina McCall’s with just ten minutes of exercise a dayEXCLUSIVE: The TV presenter reveals how she fits her workouts around her fast paced life and shows how you can do it tooGet daily news updates directly to your inboxSubscribeSee our privacy noticeMore newslettersThank you for subscribingWe have more newslettersShow meSee our privacy noticeCould not subscribe, try again laterInvalid EmailShe has the sort of ripped abs you would expect to find on a professional athlete, and has sold more than 1.4million fitness DVDs.But suggest to Davina McCall that she must surely work out every moment of the day to look so fit, and she looks like she has just choked on an apple.”It’s so funny people think that,” she says. “Who has time to, unless it’s your career? I have three kids and a day job.”Instead, exercise is something Davina, 51, fits around her fast paced life as a TV presenter, fronting ITV’s ever popular Long Lost Family and Channel 4 game show The Drop.Davina McCall gets 2019 off to a bracing start with a dip in freezing North SeaMornings are her holy grail for a cardio blast her self confessed addiction, and a far healthier one than the well publicised booze and drink addiction she overcame in her younger years.She rises at 6.30am most days and does the school run for children Holly, 17, Tilly, 15, and 12 year old son Chester.She then meets friends for a 20 minute, fast paced 5km run.If she needs to film early, she wakes at 6am to squeeze in 20 minutes then.On other occasions, she admits, she will work out to one of her own DVDs. “I just work out to myself, which is really, really embarrassing,” she says.During the school term she manages three to four exercise sessions a week.But she also knows how it feels to be worlds away from loving your body.After having her first daughter, Holly, she recalls: “I didn’t think I’d ever be able to walk stairs again. canadian goose jacket

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